What is grief witnessing?

Grief witnessing is the act of holding space for another person to sit with their personal grief. In our sessions, we do not seek solutions or give urgency to “fix” your grief. We allow the grief to be what it is, in the moment, and without judgement.

Why is grief witnessing important?

It is important that we process grief in community, either one on one or in intimate group settings. In having our grief acknowledged we give ourselves permission to recognize and release it, and we feel less alone in our experience.